Tag Archives: chili

Whole30 – Day 28

8 Nov

I can’t believe I haven’t eaten any junk in 28 days!  If you know me and my sweet tooth that’s amazing all in itself.

I managed to get my shopping done today and tonight is cooking night!  I have some new recipes to try and I can’t wait because one of them is Pad Thai, one of my favorite dishes in the universe.  When I first started out on this journey grocery shopping took me forever but now I’m finding it to be a breeze.  I still don’t like what the cash register total comes to but I guess I’m getting more used to it.  Every week seems to be roughly the same, about $115 in groceries.  I know I could cut down some costs, but I do buy grass fed beef and free range chicken, no added hormones/antibiotics, and that’s worth a few extra dollars.  I could also shop what’s on sale but I’ll be honest, I’m not there in my cooking yet.  Right now I sit down and look through recipes, or I find something during the week, that looks good and that’s what I make.  Maybe one of these days I’ll focus more on eating this way on a bit of a budget.  One thing at a time I suppose.

Breakfast

Spinach, zoodles, poached eggs, and almond butter!  Yes I ate it straight out of the container, but no I did not eat the whole thing.  I ran out of avocados and needed some fats so almond butter sounded like a good way to get it in.  If you’ve never tried the machine that grinds it fresh for you, you really should.  It’s is so much yummier than any pre-packaged almond butter I’ve ever tried.  It’s good enough I probably could eat the entire container if I didn’t have a little self-control.

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Lunch

Chili topped with ranch dressing.  In my mind this was an awesome combo.  In my mouth, not quite so awesome.  It wasn’t too horrible to eat but I wouldn’t recommend it.

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Dinner

Seriously one of my new favorite dishes.  Chicken and Gravy by Nom Nom Paleo with mashed sweet potatoes, topped with clarified butter and LOTS of gravy!

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As you know I don’t usually write my blog this late at night, but I slept and slept and slept today!  It’s my day off and clearly my body was telling me I needed it.  Hopefully my body was doing some much needed repairs during that sleep.

Did you forget?  Only three days until I announce my results and the giveaway details!

Whole30 – Day 26

5 Nov

I feel like the last few days have been fairly uneventful, and I think that’s probably a good thing.  Whole30 is becoming less of a struggle and more of a normal every day event.  I have my routine down and it seems to be working pretty good for me.  My sleep has been really rough lately though and today was no exception.  It was so good before but I’m thinking it’s due to adding the new supplements/prescriptions.  My body is probably all confused again, but I know it’s for a good reason.

By the time I got home from work I was both super tired and not hungry at all so I only ate two meals yesterday and I went straight to bed.

Breakfast

When I went shopping this week they only had small bags of spinach (6oz) and I usually buy a 10oz bag.  Like usual I made half the bag.  By the time the spinach had wilted down it looked so puny and unsatisfying so I threw some of the garlic roasted cabbage in the pan with it.  That made for a much more filling breakfast.  I also had poached eggs and half of a cantaloupe.

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Lunch

No bean and lots of carrot chili and some almonds and pistachios.

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Even though it’s been 26 days of nothing but clean eating and whole food I’m still loving the food options.  They all taste so good and I think I forgot just how good real food can be and it doesn’t take a ton of ingredients to make it taste really rich and amazing.  I look back at what I used to eat and I can see now how horrible it all really was but until you separate yourself from the junk I don’t think it’s possible to understand just what you’re feeding your body every day….poison.  How can you expect your body to be healthy and heal itself when it’s constantly trying to cleanse and fight off all the toxins?

I’m really hoping my body will eventually heal itself to a point where I don’t have to take all of these supplements and prescriptions anymore because it is so expensive.  I just had a battle with my insurance company who refused to cover any part of the prescriptions.  I think I’ve gotten it figured out now, apparently the pharmacy the doctor had them called in to did not file claims into the insurance company the way they wanted them to and therefore they wouldn’t work with them or cover prescriptions from them.  So, I found a local pharmacy that “should” work, I still don’t have it completely worked out though.  Seriously, insurance companies are so difficult.

Whole30 – Day 23

2 Nov

It’s day 23 already!  I actually feel like I missed a day yesterday but between all the switching back and forth from graveyard to day shift and back to graveyard there was a lot of sleeping done yesterday and not a whole lot of eating….so yeah, day 23 is what I’m calling it.

Speaking of a lot of sleep.  I wasn’t kidding.  I slept 12 glorious hours…and I still woke up tired and dragged ass all night long.  How is that even possible?  I have no idea but I’m finally going to get my blood work results tomorrow morning after work.  I’m excited, anxious, and a bit nervous.  I’m hoping the news isn’t too terrible and that I’ll hopefully be started on some medication to help me feel better than I do right now.  But, I don’t always get what I expect when I go to the doctor so I’ll wait until after my appointment to count my chickens.

Breakfast

Breakfast was my favorite again.  Crack slaw, spinach, poached eggs, and avocado.  It doesn’t get much better than this!

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Lunch

I tried my beef chili for the first time.  It was really good.  The spices are just right.  Even G ate some and didn’t die from the lack of preservatives and sugars so I call it a win.  He did suggest I add green beans next time so I might give that a go.  I also had some roasted vegetables.  This has to be my biggest flop yet.  I’m not sure what went wrong but they really are not good.  I guess I’ll eat them because I don’t have a choice, unless I decide to cook something else.  I’ll see if I can push through.  Even the ranch didn’t save them but I was able to choke it all down.  The sweet potatoes are pictured but I ended up not bringing them to work because it just looked like too much food, and it was, even without the potatoes.

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Dinner

I ate some of the chicken curry.  You can call me crazy but I really like the green olives added to it.  They add a nice salty tangy bite to the dish.  I also had a persimmon and a glass of bone broth.  Bone broth is not my favorite thing to drink but they say the health benefits, especially for those having gut problems, is huge.  So I’m giving it a go and hoping it’ll help repair my system even faster than I assume it has been up to this point.

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I’m not going to lie, I’m looking forward to my technical Whole30 being over because finding time to write my blog every day is pretty time consuming, especially when you consider I’m actually cooking my meals on a daily basis.  Both very new things for me but I’m making it work so far.  I have decided to do a fun giveaway which will be announced on my day 31, progress update post so stay tuned for that!

Whole30 – Day 22

1 Nov

Whew!  I survived the sweetest day of the year and didn’t eat a single piece of candy.  Just opening the bag to dump it into a bowl for the trick-or-treaters was torture.  I never realized candy could smell so strongly through the wrappers, but let me tell you it sure can.

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I came to a realization today as I began shopping and cooking my food today.  I actually really like eating whole food and I really don’t want to eat processed crap…except that candy, I really did want to eat that, lol.  But seriously, I feel like my taste buds have changed so much in the last 22 days and I’m really enjoying eating food that looks like what it’s supposed to look like and that doesn’t have ingredients I can’t pronounce.

I only had one day off this week so I tried to simplify my cooking as much as possible.  I ended up making three crock pot dishes.  Luckily I own two crock pots so that helped with time.  I was just happy to not spend all day on my feet in the kitchen, but it still did take quite a bit of time.

Top to bottom let to right I made: Paleo Leap’s Oven Roasted Garlic CabbageNom Nom Paleo’s Slow Cooker Roast Chicken and Gravy, roasted carrots parsnips and cauliflower, Pure and Simple Nourishment’s Texas Slow Cooker Beef Chili, roasted rutabaga and turnips, mashed sweet potatoes, and chicken curry.

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I had a panic moment earlier today.  I went to the bathroom and thought I was dying.  My pee was reddish-pink which is usually not a good sign.  I started drinking massive amounts of water because I was sure something was very wrong.  Then I thought about what I had eaten today and remembered I had eaten at least one whole red beet and another golden beet.  I googled it and found out that beets can actually dye your urine.  Totally crazy and thankfully I’m not dying after all!

I seriously can’t believe that I’m starting week four already.