Tag Archives: clarified butter

Whole30 – Day 28

8 Nov

I can’t believe I haven’t eaten any junk in 28 days!  If you know me and my sweet tooth that’s amazing all in itself.

I managed to get my shopping done today and tonight is cooking night!  I have some new recipes to try and I can’t wait because one of them is Pad Thai, one of my favorite dishes in the universe.  When I first started out on this journey grocery shopping took me forever but now I’m finding it to be a breeze.  I still don’t like what the cash register total comes to but I guess I’m getting more used to it.  Every week seems to be roughly the same, about $115 in groceries.  I know I could cut down some costs, but I do buy grass fed beef and free range chicken, no added hormones/antibiotics, and that’s worth a few extra dollars.  I could also shop what’s on sale but I’ll be honest, I’m not there in my cooking yet.  Right now I sit down and look through recipes, or I find something during the week, that looks good and that’s what I make.  Maybe one of these days I’ll focus more on eating this way on a bit of a budget.  One thing at a time I suppose.

Breakfast

Spinach, zoodles, poached eggs, and almond butter!  Yes I ate it straight out of the container, but no I did not eat the whole thing.  I ran out of avocados and needed some fats so almond butter sounded like a good way to get it in.  If you’ve never tried the machine that grinds it fresh for you, you really should.  It’s is so much yummier than any pre-packaged almond butter I’ve ever tried.  It’s good enough I probably could eat the entire container if I didn’t have a little self-control.

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Lunch

Chili topped with ranch dressing.  In my mind this was an awesome combo.  In my mouth, not quite so awesome.  It wasn’t too horrible to eat but I wouldn’t recommend it.

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Dinner

Seriously one of my new favorite dishes.  Chicken and Gravy by Nom Nom Paleo with mashed sweet potatoes, topped with clarified butter and LOTS of gravy!

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As you know I don’t usually write my blog this late at night, but I slept and slept and slept today!  It’s my day off and clearly my body was telling me I needed it.  Hopefully my body was doing some much needed repairs during that sleep.

Did you forget?  Only three days until I announce my results and the giveaway details!

Whole30 – Day 6

16 Oct

Let’s see….I’ve been awake for 20 hours as I’m writing this so if it makes no sense you’ll know why.  Just finished up my first work week on Whole30 and honestly I feel like it went pretty well.  Other than the super tiredness (for very obvious reasons today) I feel like me, no better or worse than usual.  Compared to how I’ve heard it could be going I think that’s a win for me.  I’ll tel you what though, I can’t wait to start feeling more energized.  Maybe even enough to get my butt back in the gym.  I’m not going to rush things though.  On top of all the other changes adding workouts right now does not feel like a good idea.

Breakfast

Breakfast was scrambled eggs mixed with spinach, spaghetti squash topped with clarified butter, and some green olives.  I’m really running out of food which makes me feel like I planned the quantity well, even if not so much the actual contents (too much sweet potatoes, not enough meat).

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Lunch

For lunch I ate my last stuffed bell pepper, the remains of the cold thai salad, and some unsweetened applesauce.  It might be a first for me but I actually didn’t eat all the applesauce.

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Snack

I didn’t get a picture of it but after I got off work today (my Friday) G and I drove two hours to get to the mall and I was STARVING.  Believe it or not I managed to find something to tie me over at Starbucks.  They had some fresh fruit (apples, grapes, and oranges) and a drink I can’t remember the name of but it was coconut water and pineapple juice.  Not the best since between the fruit and fruit juice that was quite a bit of natural sugar but it was far better than the Cinnabon cinnamon roll G ate.  Damn I wanted one so bad.

Dinner

Dinner was my first successful meal at a restaurant.  I hadn’t thought about it at all but we drove past a Chipotle and G thought that sounded good.  Since we don’t have one where we live I wasn’t familiar with the menu.  I got the salad with no dressing and added the chicken (can you say amazing), veggies (bell peppers and onions), medium green salsa, and avocado.  The staff was awesome they quickly and easily answered my questions when I asked what was in the salsa and avocado without looking or sounding annoyed and I found out there was nothing bad in either.  The scoop of avocado was so big and it tasted amazing.

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I have to pat myself on the back just a little.  The fact that I’ve been tempted many times this week (mostly by G) and have even been in situations where compliant food was not readily available I have still managed to succeed.  Although willpower is probably easiest this week I feel like once I actually start to feel some of the amazing side effects (better sleep, more energy, less aches and pains from reduced inflammation to name a few) then I feel like this will be a no-brainer life changer.  At least that’s what I’m hoping for.

Food shopping tomorrow and cooking tomorrow night.  Who’s ready for some new food?  I know I am and I’m sure you are too.  I’ve been getting a lot of requests for the Crack Slaw recipe so I’ll share that with you all tomorrow.  I’ve already said at least a million times how good it is.  I’ll say it again, it’s so good I’m making it again for next week.  I think that’ll be the only repeat though but my final list isn’t ready just yet.  Stay tuned!