I’ve been working hard the last five months, eating better (lots of protein), and working out doing crossfit an average or four times a week! I love the progress I’m seeing and the fact that I actually am starting to like my body and the way it looks. One thing I’ve noticed about gaining muscle is that I don’t worry as much about what the scale tells me. Before, I could never weight little enough. If I lost weight then I wanted to lose more. It’s not a healthy perspective but its the truth. Now, I can’t put on enough muscle, but I’m not longer worried about just being thin. Now my focus is on health, muscle tone, and setting new personal records in the gym! I never would have thought that I would enjoy weight lifting, but I love it.
Here my five month progress! Not too shabby.
shauna825 